IN-PERSON AND OUTPATIENT COUNSELING AS WELL AS TELE MENTAL HEALTH SESSIONS

For tele health visits, please see the tab for online visits. Services are offered from the convenience of your smartphone, laptop or IPAD in the comfort of your own space.

As a solution-focused, cognitive behavioral therapist, and common sense approach to therapy, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. In other words, it is not a diagnosis that one needs but a direction. Let us move forward with a plan and an avenue for success.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or contact me on this site for a no charge 10-15 minute consultation today as that is the best way to get started to see if we are a good fit. If I am not the right fit, I am happy to help you find another provider who may be more suitable for you.